Çok Dikkat Eden mi, Yoksa Çok Gezen mi Sağlıklı Olur?

Dünyanın çeşitli bölgelerinden size sağlığınız açısından yararlı olabilecek yerleri bulduk. Bu durumda sağlığına çok dikkat edenden çok gezen sağlıklı olur diyoruz.










Daha güçlü olmak istiyorum

Nereye gitmeliyim? Sibirya

Tamam, hiçbir turistik atraksiyon olmadığını biz de kabul ediyoruz. Ama insanın kas kütlesini 20 gün içinde %10 arttırabilen sihirli formül, bu topraklarda. Rhaponticum adı verilen ot, yüzyıllardır bölgenin yerlileri tarafından tüketiliyor. Hatta atlara da yedirilen bu bitki, hayvanların sert iklim koşullarına daha dayanıklıolmasını sağlıyor.


Kalbim daha sağlıklı olsun


Nereye gitmeliyim? Sardunya Adası

Adanın dağlarında yetişen kırmızı üzümden üretilen şaraplar, dünyadaki en yüksek poly-phenol oranına sahip. Hücre yenilenmesini hızlandıran
polyphenol, kalp krizi riskini de gözle görülür ölçüde düşürüyor.



Daha zeki olayım

Nereye gitmeliyim? Çin

Kapasitenizi sizi hayretlere düşürecek oranda artırma sözü veremeyiz ama özellikle Uygur Türkleri tarafından ‘tüketilen rhadiola rosea bitkisinin, modern hayatta işinize yarayacağını garanti edebiliriz. Bitkide bulunan salidroside maddesi, kan hücrelerinin oksijen taşıma kapasitesini arttırıyor. Beyine daha fazla oksijen gidince de, konsantrasyon problemlerini daha az yaşıyorsunuz




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